For several years, she was part of the production team of the Colours of Ostrava festival and Meltingpot. She has worked as an instructor of touch-based techniques, trainer, massage therapist, and also in crisis intervention and on a helpline. She is interested in how we create the way we feel and believes that lasting change comes through action and experience. Her work focuses on practical, experiential self-development, and her workshops on stress management and resilience combine a variety of body-mind approaches.
She is passionate about active ageing and is helping to create a new paradigm around menopause. She leads experiential programmes for companies focused on stress, burnout, and genuine nervous system resilience. She works with the polyvagal model of the nervous system, understands the language of the neurodivergent community, writes books and articles, and is the creator of the projects Zraju jako víno and Punk Menopauza.
