Through accessible embodied anatomy, diaphragmatic breathing, and functional movement, Amber guides participants into a renewed relationship with their pelvic center – cultivating stability, ease, and confidence.
Workshop by Amber Sawyer
Wednesday 15. 7.
Nourishing the Pelvic Landscape (workshop)
15:45 – 16:30
CACAO STAGE
A pelvic health workshop for women of all ages This workshop invites women of all ages into a clearer, more embodied understanding of the pelvic landscape, offering practical tools for addressing pelvic floor dysfunction and supporting long-term pelvic well-being.
