{"id":8501,"date":"2025-07-10T22:45:30","date_gmt":"2025-07-10T20:45:30","guid":{"rendered":"https:\/\/www.colours.cz\/ucinkujici\/breakdance-workshop\/"},"modified":"2025-07-10T22:46:51","modified_gmt":"2025-07-10T20:46:51","slug":"breakdance-workshop","status":"publish","type":"program","link":"https:\/\/www.colours.cz\/en\/ucinkujici\/breakdance-workshop\/","title":{"rendered":"Breakdance workshop"},"content":{"rendered":"\n<p>Break dance (or breaking) is a dynamic dance style full of energy, acrobatics and unique expression. It originated on the streets of New York in the 1970s and is now one of the most iconic elements of hip hop culture. The performance brings strength, rhythm and precise technique &#8211; from fast footwork to breathtaking power moves.<\/p>\n\n\n\n<p><strong>About the style:<\/strong><br>Breaking is a physically demanding dance style that combines strength elements, creative movement on the ground and standing, and rhythmic precision. It includes basic elements such as toprock (standing movement), downrock (working on the ground), freezes (static poses) and power moves (rotations and acrobatic tricks). The style develops strength, coordination, flexibility and a unique dance expression.<\/p>\n\n\n\n<p>Nowadays, breaking is danced in competitions all over the world &#8211; and is now an Olympic sport!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Break dance \u2013 energy, power and street style \u2013 Pavel \u0160afr\u00e1nek and Zlata Sivakova, lecturers at Studio Fatima Ostrava.<\/p>\n","protected":false},"featured_media":8499,"menu_order":0,"template":"","meta":[],"program-year":[119],"program-category":[280],"program-genre":[],"program-country":[],"class_list":["post-8501","program","type-program","status-publish","has-post-thumbnail","hentry","program-category-kids-programme"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Breakdance workshop - Colours of Ostrava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.colours.cz\/en\/ucinkujici\/breakdance-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breakdance workshop - 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