{"id":4899,"date":"2025-05-07T21:22:41","date_gmt":"2025-05-07T19:22:41","guid":{"rendered":"https:\/\/www.colours.cz\/ucinkujici\/sara-ticha\/"},"modified":"2025-05-20T10:38:13","modified_gmt":"2025-05-20T08:38:13","slug":"sara-ticha","status":"publish","type":"program","link":"https:\/\/www.colours.cz\/en\/ucinkujici\/sara-ticha\/","title":{"rendered":"Sara Ticha"},"content":{"rendered":"\n<p>Sara is a yoga teacher who has been sharing her practice with students around the world for 10 years through educational courses, retreats and festivals. She is the founder of the yoga app SATI studio and SATI School of Yoga.<\/p>\n\n\n\n<p>Sara\u2019s classes are a mix of asana practice, pranayama and meditation techniques, eastern philosophy, Hindu mythology, chanting, and journaling. 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