{"id":4535,"date":"2025-05-04T21:08:46","date_gmt":"2025-05-04T19:08:46","guid":{"rendered":"https:\/\/www.colours.cz\/ucinkujici\/barbora-hynst-hu\/"},"modified":"2025-05-20T10:56:47","modified_gmt":"2025-05-20T08:56:47","slug":"barbora-hynst-hu","status":"publish","type":"program","link":"https:\/\/www.colours.cz\/en\/ucinkujici\/barbora-hynst-hu\/","title":{"rendered":"Barbora Hyn\u0161t Hu"},"content":{"rendered":"\n<p>Barbora is a yoga teacher, mentor, facilitator of the Feeding Your Demons\u00ae method, author of popular science books and a journalist.<\/p>\n\n\n\n<p>She has been practicing yoga for over twenty years. Her approach is a synthesis of long-term study and practice, drawing on tantric hatha yoga, yoga therapy, the spiritual teachings of Vajrayana and the transpersonal paradigm.<\/p>\n\n\n\n<p>In addition to teaching face-to-face classes and leading online courses, she regularly guest-lectures in teacher training programs, teaching primarily tantric energetics as well as chakra yoga as a distinctive synthesis of philosophy, practice and transpersonal perspective. Her physical routine grows mainly from her experience with Ashtanga Vinyasa, classical Hatha Yoga, Shadow Yoga, Nrtta, Tsalung and Nijang. She sees yoga as a map, a path and a landscape through which essence travels across existence.<\/p>\n\n\n\n<p>Barbora is a graduated Indologist and Culturologist. She lives in Prague, is married for the second time and is a mother of three children.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga teacher<\/p>\n","protected":false},"featured_media":4496,"menu_order":0,"template":"","meta":[],"program-year":[119],"program-category":[372],"program-genre":[],"program-country":[256],"class_list":["post-4535","program","type-program","status-publish","has-post-thumbnail","hentry","program-category-meltingpot-cz-en","program-country-cesko-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Barbora Hyn\u0161t Hu - Colours of Ostrava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.colours.cz\/en\/ucinkujici\/barbora-hynst-hu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barbora Hyn\u0161t Hu - 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