{"id":16113,"date":"2026-06-12T19:57:39","date_gmt":"2026-06-12T17:57:39","guid":{"rendered":"https:\/\/www.colours.cz\/ucinkujici\/gratulujeme-vas-mozek-byl-aktualizovan\/"},"modified":"2026-06-12T19:58:39","modified_gmt":"2026-06-12T17:58:39","slug":"gratulujeme-vas-mozek-byl-aktualizovan","status":"publish","type":"program","link":"https:\/\/www.colours.cz\/en\/ucinkujici\/gratulujeme-vas-mozek-byl-aktualizovan\/","title":{"rendered":"Congratulations, Your Brain Has Been Updated!"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Can\u2019t go a few minutes without checking your phone? Struggling to focus? And instead of truly relaxing, do you find yourself endlessly scrolling? It may not be a coincidence. The digital environment is fundamentally reshaping our attention, memory, and the way we think. Phenomena such as brain rot and digital dementia are no longer just internet buzzwords. Join us to discover what is happening to your brain \u2013 and whether there is anything you can do about it.<\/p>\n","protected":false},"featured_media":16111,"menu_order":0,"template":"","meta":[],"program-year":[456],"program-category":[427],"program-genre":[],"program-country":[256],"class_list":["post-16113","program","type-program","status-publish","has-post-thumbnail","hentry","program-category-meltingpot-programme","program-country-cesko-en"],"yoast_head":"\nCongratulations, Your Brain Has Been Updated! - Colours of Ostrava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.colours.cz\/en\/ucinkujici\/gratulujeme-vas-mozek-byl-aktualizovan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Congratulations, Your Brain Has Been Updated! - Colours of Ostrava\" \/>\n<meta property=\"og:description\" content=\"Can\u2019t go a few minutes without checking your phone? Struggling to focus? And instead of truly relaxing, do you find yourself endlessly scrolling? It may not be a coincidence. The digital environment is fundamentally reshaping our attention, memory, and the way we think. Phenomena such as brain rot and digital dementia are no longer just internet buzzwords. Join us to discover what is happening to your brain \u2013 and whether there is anything you can do about it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.colours.cz\/en\/ucinkujici\/gratulujeme-vas-mozek-byl-aktualizovan\/\" \/>\n<meta property=\"og:site_name\" content=\"Colours of Ostrava\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-12T17:58:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.colours.cz\/wp-content\/uploads\/2026\/06\/DEDIC_MICHAL-20250716-182310-DEDI5554-scaled-e1781287021457.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Congratulations, Your Brain Has Been Updated! - Colours of Ostrava","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.colours.cz\/en\/ucinkujici\/gratulujeme-vas-mozek-byl-aktualizovan\/","og_locale":"en_US","og_type":"article","og_title":"Congratulations, Your Brain Has Been Updated! - Colours of Ostrava","og_description":"Can\u2019t go a few minutes without checking your phone? 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