{"id":15157,"date":"2026-06-04T13:45:44","date_gmt":"2026-06-04T11:45:44","guid":{"rendered":"https:\/\/www.colours.cz\/ucinkujici\/probud-v-sobe-vnitrniho-lva-nebo-lvici\/"},"modified":"2026-06-14T23:08:26","modified_gmt":"2026-06-14T21:08:26","slug":"probud-v-sobe-vnitrniho-lva-nebo-lvici","status":"publish","type":"program","link":"https:\/\/www.colours.cz\/en\/ucinkujici\/probud-v-sobe-vnitrniho-lva-nebo-lvici\/","title":{"rendered":"AWAKEN THE LION OR LIONESS WITHIN"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Join us for an inspiring one-hour session at the Meltingpot festival, where movement, life experience, and authentic stories come together.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Athlete and coach\u00a0<a href=\"https:\/\/www.colours.cz\/en\/ucinkujici\/david-huf\/\">David Huf<\/a> (54) and actress <a href=\"https:\/\/www.colours.cz\/en\/ucinkujici\/ivana-jiresova\/\">Ivana Jire\u0161ov\u00e1<\/a> (50) will openly discuss:<br>\u2022 discipline and motivation<br>\u2022 overcoming obstacles and life\u2019s setbacks<br>\u2022 the power of regular movement<br>\u2022 mental resilience<br>\u2022 and why age is not a limitation, but a mindset<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What connects them is a shared journey through fitness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coach and client. Two different worlds. One powerful message:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cYour energy, strength, and desire to live do not have to fade with age. They may be stronger now than ever before.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Expect an authentic conversation without pretence, filled with inspiration, humour, life experience, and perhaps the impulse to change something. Maybe not your whole life. But at least your next step. Because the lion or lioness is already within you. It just needs to be awakened.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The session will be held in Czech.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What if your greatest strength is not in your body, but in your mind? And what if courage does not begin when fear disappears, but when you keep moving forward despite it?<\/p>\n","protected":false},"featured_media":15159,"menu_order":0,"template":"","meta":[],"program-year":[456],"program-category":[427,120],"program-genre":[],"program-country":[256],"class_list":["post-15157","program","type-program","status-publish","has-post-thumbnail","hentry","program-category-meltingpot-programme","program-category-music-programme","program-country-cesko-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>AWAKEN THE LION OR LIONESS WITHIN - Colours of Ostrava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.colours.cz\/en\/ucinkujici\/probud-v-sobe-vnitrniho-lva-nebo-lvici\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AWAKEN THE LION OR LIONESS WITHIN - Colours of Ostrava\" \/>\n<meta property=\"og:description\" content=\"What if your greatest strength is not in your body, but in your mind? And what if courage does not begin when fear disappears, but when you keep moving forward despite it?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.colours.cz\/en\/ucinkujici\/probud-v-sobe-vnitrniho-lva-nebo-lvici\/\" \/>\n<meta property=\"og:site_name\" content=\"Colours of Ostrava\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-14T21:08:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.colours.cz\/wp-content\/uploads\/2026\/06\/image0-scaled-e1780573897142.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1924\" \/>\n\t<meta property=\"og:image:height\" content=\"1084\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"AWAKEN THE LION OR LIONESS WITHIN - Colours of Ostrava","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.colours.cz\/en\/ucinkujici\/probud-v-sobe-vnitrniho-lva-nebo-lvici\/","og_locale":"en_US","og_type":"article","og_title":"AWAKEN THE LION OR LIONESS WITHIN - Colours of Ostrava","og_description":"What if your greatest strength is not in your body, but in your mind? 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