{"id":15118,"date":"2026-06-03T21:17:02","date_gmt":"2026-06-03T19:17:02","guid":{"rendered":"https:\/\/www.colours.cz\/ucinkujici\/elemental-yoga-awakening-the-whole-body\/"},"modified":"2026-06-14T22:53:15","modified_gmt":"2026-06-14T20:53:15","slug":"elemental-yoga-awakening-the-whole-body","status":"publish","type":"program","link":"https:\/\/www.colours.cz\/en\/ucinkujici\/elemental-yoga-awakening-the-whole-body\/","title":{"rendered":"Elemental Yoga: Awakening the whole body"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Through fluid movement and whole-body integration, Amber guides participants in a holistic asana sequence that nourishes the fascia, supports balanced energy through all meridians, and rekindles a sense of vitality and spaciousness. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Accessible to all levels, this practice offers a grounded yet uplifting experience that reconnects you to your natural life force.<br><br>Workshop by <a href=\"https:\/\/www.colours.cz\/en\/ucinkujici\/amber-sawyer\/\">Amber Sawyer<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Elemental Yoga practice is a full-body journey designed to awaken mobility, presence, and energetic flow through the entire meridian system. <\/p>\n","protected":false},"featured_media":15114,"menu_order":0,"template":"","meta":[],"program-year":[456],"program-category":[427,120],"program-genre":[],"program-country":[],"class_list":["post-15118","program","type-program","status-publish","has-post-thumbnail","hentry","program-category-meltingpot-programme","program-category-music-programme"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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