{"id":14342,"date":"2026-05-20T16:23:01","date_gmt":"2026-05-20T14:23:01","guid":{"rendered":"https:\/\/www.colours.cz\/ucinkujici\/well-being-v-dobe-algoritmu-jak-si-davkovat-realitu\/"},"modified":"2026-05-20T16:27:23","modified_gmt":"2026-05-20T14:27:23","slug":"well-being-v-dobe-algoritmu-jak-si-davkovat-realitu","status":"publish","type":"program","link":"https:\/\/www.colours.cz\/en\/ucinkujici\/well-being-v-dobe-algoritmu-jak-si-davkovat-realitu\/","title":{"rendered":"Well-being in the Age of Algorithms: How to Manage Your Exposure to Reality"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Both psychology and technology provide the requisite tools to curate our digital consumption and safeguard our health, all whilst preventing the unsettling sensation that the online sphere is leaving us behind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yet, to what extent is this genuinely necessary? Why are we increasingly driven to spend our time online, succumbing to the allure of perpetual updates? And how might virtual reality or artificial intelligence intervene in this paradigm? These questions will be deliberated by academics from the University of Ostrava: Associate Professor <a href=\"https:\/\/www.colours.cz\/en\/ucinkujici\/martin-stepnicka\/\">Martin \u0160t\u011bpni\u010dka<\/a>, Dr. <a href=\"https:\/\/www.colours.cz\/en\/ucinkujici\/ales-neusar\/\">Ale\u0161 Neusar <\/a>a Dr. <a href=\"https:\/\/www.colours.cz\/en\/ucinkujici\/josef-kundrat\/\">Josef Kundr\u00e1t.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What does the future hold for our well-being\u2014and why is this inextricably bound up with how we engage with technology and information? <\/p>\n","protected":false},"featured_media":14340,"menu_order":0,"template":"","meta":[],"program-year":[456],"program-category":[427],"program-genre":[],"program-country":[256],"class_list":["post-14342","program","type-program","status-publish","has-post-thumbnail","hentry","program-category-meltingpot-programme","program-country-cesko-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Well-being in the Age of Algorithms: How to Manage Your Exposure to Reality - Colours of Ostrava<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.colours.cz\/en\/ucinkujici\/well-being-v-dobe-algoritmu-jak-si-davkovat-realitu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Well-being in the Age of Algorithms: How to Manage Your Exposure to Reality - Colours of Ostrava\" \/>\n<meta property=\"og:description\" content=\"What does the future hold for our well-being\u2014and why is this inextricably bound up with how we engage with technology and information?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.colours.cz\/en\/ucinkujici\/well-being-v-dobe-algoritmu-jak-si-davkovat-realitu\/\" \/>\n<meta property=\"og:site_name\" content=\"Colours of Ostrava\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-20T14:27:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.colours.cz\/wp-content\/uploads\/2026\/05\/univercity-18-of-18-e1779286756103.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1363\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Well-being in the Age of Algorithms: How to Manage Your Exposure to Reality - Colours of Ostrava","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.colours.cz\/en\/ucinkujici\/well-being-v-dobe-algoritmu-jak-si-davkovat-realitu\/","og_locale":"en_US","og_type":"article","og_title":"Well-being in the Age of Algorithms: How to Manage Your Exposure to Reality - Colours of Ostrava","og_description":"What does the future hold for our well-being\u2014and why is this inextricably bound up with how we engage with technology and information?","og_url":"https:\/\/www.colours.cz\/en\/ucinkujici\/well-being-v-dobe-algoritmu-jak-si-davkovat-realitu\/","og_site_name":"Colours of Ostrava","article_modified_time":"2026-05-20T14:27:23+00:00","og_image":[{"width":2048,"height":1363,"url":"https:\/\/www.colours.cz\/wp-content\/uploads\/2026\/05\/univercity-18-of-18-e1779286756103.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.colours.cz\/en\/ucinkujici\/well-being-v-dobe-algoritmu-jak-si-davkovat-realitu\/","url":"https:\/\/www.colours.cz\/en\/ucinkujici\/well-being-v-dobe-algoritmu-jak-si-davkovat-realitu\/","name":"Well-being in the Age of Algorithms: How to Manage Your Exposure to Reality - 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