He works with movement and breath as tools that have a direct impact on how we function in everyday life. He approaches yoga in a practical way \u2013 not as performance or posing, but as a means to better understand one\u2019s own body, its energy, and balance.<\/p>\n\n\n\n
V\u00e1clav Krej\u010d\u00edk is the director and lead teacher of the Power Yoga Academy, is involved in the operation of Prague\u2019s Energy Studio, and stands behind the project D\u00fdch\u00e1rna<\/em>, focused on healthy and functional breathing. He is also the publisher of J\u00f3ga Dnes<\/em> magazine and the author of several books on yoga, movement, and a healthy lifestyle. His professional path began in elite sport, from which he gradually moved toward power yoga and later to breathwork, yogic sleep, and mental training.<\/p>\n\n\n\n He connects experience from sport, breathwork, and calmer forms of yoga into an approach that is neither mystical nor full of exaggerated promises. His focus is on practices that make sense to use here and now.<\/p>\n","protected":false},"excerpt":{"rendered":" YOGA AND BREATHWORK TEACHER<\/p>\n","protected":false},"featured_media":11515,"menu_order":0,"template":"","meta":[],"program-year":[456],"program-category":[372],"program-genre":[],"program-country":[256],"class_list":["post-11605","program","type-program","status-publish","has-post-thumbnail","hentry","program-category-meltingpot-cz-en","program-country-cesko-en"],"yoast_head":"\n